How to Build a Culture of Wellness in 2022

It’s critical for the health of employees—and the business—that leaders put wellness at the very center of their plans. But how? Here, we share tactical ways to support the physical, emotional and social health of employees and build a culture of wellness, inspired by companies leading the charge and our own work addressing these three areas here at Viscardi.

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VISTV: Staying Healthy on the Road with Opera Singer Zachary Nelson

On this month's episode of VISTV, Joan meets with Zachary Nelson, a full time opera singer and teacher. The conversation is focused and real, discussing what it takes to stay healthy both mentally and physically while on the road. As a professional singer, Zak is faced with very specific steps he must take in order to keep wellness top of mind, and provides incredibly useful knowledge surrounding steps we can all take both inside and outside of our daily lives. Check out this real, meaningful conversation now.

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VISTV: Take the Time with Brooke Evans

In our most recent episode of VISTV, Joan sits down with Brooke Evans, an independent loan officer based out of Los Angeles. After working for about 10 years in the “big banks” as a loan officer and experiencing what it took both personally and professionally to be successful within the real estate corporate world, Brooke realized she needed to make a change for the well-being of herself and those around her. Today, she runs her own company, taking back her time and making it her own. This has enabled her to focus on what’s really important in the mortgage process, and to take her own health and wellness back into her hands. Listen in to the engaging conversation Joan and Brooke have on this newest episode. You don’t want to miss it.

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VISTV: Wellness Within Professional Environments with Darcy Sterling

In our newest episode of VISTV, Joan sits down with Dr. Darcy Sterling to discuss the importance of mental health wellness and safety - specifically in a professional context. Dr. Sterling visually walks us through what the “wellness scale” is, and explores how knowing where an individual sits on the scale directly correlates with success for various sized businesses. The most valuable takeaways are meaningful for all skill and position levels. Come watch now!

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VISTV: In Good Health with Stefani Sassos

In this VISTV episode, Joan chats with Stefani Sassos, Deputy Director and Registered Dietitian from the Good Housekeeping Institute, about health and wellness decisions in both personal and professional lives. They discuss topics related to the importance of healthy eating and nutrition, how a fitness regimen can compliment your daily decisions, and steps we can all take to be the healthiest versions of ourselves. Tune in now!

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VISTV: Good Health is Good Business with Andrew Sotomayor

VISTV’s most recent guest, Andrew Sotomayor, put it perfectly, "good health is good business." This season on VISTV, Joan Viscardi interviews the doers, those that we care for and those that we lead. How do our employees take charge of their health and safety in the workplace? What’s their perspective on corporate wellness initiatives, company culture and occupational health? How does "good health" translate into "good business"? Join Joan as she explores these questions with a diverse, exciting lineup of guests.

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